Women Hygiene – Essential Tips and Best Female Hygiene Products: This is the 21st century still we do not feel confident in talking about female hygiene. It has become one of the most hushed topics in a woman’s life. And that is why, awareness about women’s intimate hygiene and product availability has become a major concern today.
Not just women, this is also very important for teens to understand the importance of feminine hygiene and how to keep it clean. Today, many women are breaking the glass ceiling and coming to in front and talking about it. Some specialized female hygiene brands entering the market. So finally, this is the perfect time to shed the stigma of feminine care and come forward to work on it.
While the virginal area of a woman’s body has a natural self-cleaning system, this is still important to take good care of it through hygiene practices. Here, I have compiled some best female hygiene tips that every woman should follow to have a healthier life.
Women Hygiene Essential Tips
Keep the Area Dry
Always make sure to wipe the vagina with toilet paper or a soft cloth after urinating. Otherwise, it can cause panties to get wet that bring bad odour and vaginal infections.
Vaginal fluid presents a healthy vaginal environment. Using a lot of talcum powder or excessive wiping of the vagina can make it very dry that lead to itchiness and vaginal dryness.
Change Sanitary Pads
Changing sanitary pads in short duration is required. In normal blood flow, change a sanitary napkin in four-six hours. During heavy flow change pads in every 3-4 hours; for those who use a tampon, they should change it in every six hours.
If sanitary napkins or tampons are not changed for a long time, it can lead to skin rashes and bad odour. Sometimes, it can also put you at risk of infections.
Avoid Using Soap In Private Part
Using soaps on vagina badly affects the healthy balance of the bacteria in the vagina. Also, it can change the pH in the vaginal region that cause irritation and lead to the growth of unhealthy bacteria.
So avoid using soap and water, instead, lukewarm water is a good option.
Say No To Scented Hygiene Products
Presently, the market is full of feminine hygiene products like scented wipes, vaginal deodorants or scrubs.
They promise you to keep the vagina healthy but these products can worsen the condition and lead to infections. Say no to scented hygiene products.
Don’t Wear Tight Clothes
Wearing tight clothes or synthetic fabrics can cause sweating. Excessive sweating and moisture can lead to the growth of bacteria and yeast that cause vaginal infection. Here, it is recommended to wear undergarments made of breathable fabrics such as cotton.
Also avoid using leather pants, tight spandex, and wet bathing suits for a long period of time.
Do not Shave Pubic Hair
Many women shave pubic hair because many of them think that pubic hair looks gross and unclean.
But according to studies, pubic hair works as a safety net that protects the vulva from bacterial infections. Also, wrong shaving methods like razors can cause genital injuries.
When to visit the Gynecologists?
Do never ignore any signs of vaginal infections. Whether you have a stinky smell or excessive vaginal discharge or coloured vaginal discharge, consult with your Gynecologists. Women mainly visit gyno when there is something serious. But you should visit your gyno regularly even when everything is normal.
Gynaecologists are experts of feminine health; they resolve all your issues and will even demonstrate taking care of your genitalia. Regular visits make sure that you get diagnosed for early detection of some health issues such as cervical cancer, breast cancer, vaginal infections, and others.
Overall, take your personal hygiene seriously in order to avoid unnecessary complications and stay fit.
Check it: How to Overcome Midlife Crisis in Your Early 30s
Best Female Hygiene Products in India
Just like your face needs specialized skincare products, so does your vagina. Here is the list of 10 best feminine hygiene products that address the special needs of your virginal area to help keep it healthy and happy.
- Intimate Wash
As mentioned above using soaps on the private part can affect the pH balance of the vaginal area and can cause dryness. Here, intimate wash comes as a perfect solution; it helps you to keep the vaginal area clean without harming the pH balance.
Presently, there are many options for the intimate wash. V Wash Plus is one of the most popular intimate hygiene products. In a short period, the product has gained great user trust because of its excellent performance.
The best part is that you can use VWash Plus daily. This is a reliable intimate hygiene solution made of natural extracts.
2. Organic Sanitary Pads
Sanitary pads are one of the most important female hygiene products. Women from almost every age group use this. This is the reason why the demand and market of organic sanitary pads are increasing day-by-day.
But using chemical-based sanitary pads may cause some health issues. Here, organic sanitary pads have come as the great solution made of natural products that do not have any side-effects. These organic pads are made of organic cotton and they are free from all kinds of harmful synthetic agents, chemicals, and pesticides.
The best part is that these pads help reduce the chances of irritation in women with sensitive skin. Present-day, many popular hygiene brands are offering organic sanitary pads in India.
3. Tampons
Tampons have become a great alternative of sanitary pads. These are tube-shaped products made of rayon and cotton. Tampons are kept inside the vagina during the blood flow. These tampons have strings attached to the ends that help users remove them.
Tampons are perfect solution that faces problems in using sanitary pads. They are available in multiple thickness ranges like regular, light, and super thick. You can select any of them as per the flow.
4. Panty Liners
Panty Liners are also a kind of sanitary pads. But they are different in their use. Panty lines are designed for days when there is a light flow. Don’t use panty liners during heavy flow.
They work excellently in soaking yellowish or white discharge. You can purchase panty liners in India from different eCommerce platform and in local stores also.
5. Intimate Wet Wipes
Keeping the vaginal area clean is very important for a healthy body. Here, intimate wipes are the best clean the vaginal area without water. With it, you don’t need to use water.
Moreover, these wipes are mild and keep the bad odour away. Instead of using regular skin wipes, go for intimate wet wipes. Because regular skin wipes can be harsh for the vaginal area.
6. Sanitary Disposal Bags
Purchasing sanitary products and female hygiene products in India has become easier now. But still, many women face problem in disposing them.
Sanitary disposal bags are specially designed for the disposal of intimate care products. These oxo-biodegradable disposable sanitary bags are easy to carry and leakage proof.
7. Travel Hygiene Kit
We all have heard about makeup kit and we love to carry a small makeup kit with us to keep our perfect. Makeup kit and healthcare kit are common that we do never forget to put them in our bag while going for a tour.
But have you ever thought about hygiene kit? Travel Hygiene Kit is a special travel kit that takes care of women’s hygiene.
This kit includes intimate wipes, period pain relief patch, multi-purpose wipes, underarm sweat pads, along with a stand and pee funnel. Many brands also offer disposable bags with the travel hygiene kit for hassle-free travel.
8. Toilet Seat Sanitizer
Another name in the female hygiene checklist, toilet seat sanitizer are said to kill 99.9% germs. It does not need any kind of process, just spray the sanitizer on the toilet seat before using it for a clean toilet experience!
Good quality toilet seat sanitizer comes with various antimicrobial, antibacterial and disinfectant properties that protect you from harmful germs and bacteria. This sanitizer is mainly helpful during travelling and while using public toilets.
9. Female Urination Devices
Female Urination Devices are revolutionary solutions that have been recently added to the feminine hygiene routine. No matter, whether you are menstruating or you are not menstruating, use these female urination devices on a daily basis.
These devices work for women of all ages. Female Urination Device allows women to stand and pee in unhygienic toilets.
These female urination devices are great solutions for those women who travel a lot or have health issues. Pregnant women who cannot squat in public toilets, they can also use these pee funnels.
10. Washable Cloth Pads
Washable cloths pads have been used by women in India for a long time. These washable cloths are quite popular women hygiene product in India. They are made of cotton; these cloth pads are washable and can be reused.
The main reason why a lot of women prefer washable cloth pads because they are less irritating as they contain no chemicals. But the negative part about these pads is that they have less absorbency than sanitary napkins.
Women Hygiene Essential Tips
Last Verdict on Best Female Hygiene Products in India
So these are the 10 women hygiene products that every woman should have.
See using a lot of hygiene products is not a good habit. But being hygiene conscious, you know the importance of vaginal hygiene very well. Explore the product range and discuss your thoughts with your friends, colleagues, and family members, it is also important for good health.
Share your point of view on Best Female Hygiene Products in India. If you have any suggestion on women hygiene or you know any important woman hygiene product name that I have missed, share it below. If you have any question, feel free to ask in the comment section below.
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This reminds of a documentary I saw on Indian women and the menstral cycle—how there is a huge lack of sanitary pads. There was a company that was providing local towns with machines to create sanitary pads so that women are able to use them and not hide in shame during the days they are bleeding. It’s very humbling to see.
How nice, glad to hear. Still, women are not confident enough to take about their hygiene.
Hi Puja
you are right, as a rule of thumb, this subject is not that much talked about.
In fact, this is one of the first blog posts that i have read about it apart from the big, reputable magazines that have millions of readers…
Thanks for sharing
You are always welcome. I hope this blog would bring awareness to people and end this stereotype.
Such great information! So important! I follow most of these tips after having so many problems of my own.
Hope these tips will help you maintain hygiene and lead a healthy life.
A great tip that i got from a gyneacologist is to sometimes go commando !
Hope it would you through!
This is such a helpful blog with wonderful tips. I’ve never heard of the female urination devices! But the rest are classic pointers, especially for young girls. Female hygiene is crucial.
Really liked your blog.
Thank you!
Love this! I am an advocate for talking about “taboo” topics such as this! Thank you. Female hygiene is extremely important.
Glad to hear that there are people who talk openly about such topic.
This topic is so important and something we don’t talk nearly enough about. Thank you for sharing.
Welcome, I hope people will come forward and talk about it openly.
Such important information!
Glad to hear this!
an important topic that is often not talked about.. so thank you for this post
You are always welcome, Vidya.
I definitely notice a difference when my clothes are too tight.
This is very common Alyssa, with some changes you can make those days easy.
These are all good to know about. I think it is an important thing to teach kids and teens as they grow up as well. Not all adults are equipped with this knowledge.
Well-said Marysa, teaching kids about these points is important.